Beef Cheek Ragu is the ultimate in luxury comfort food, but also ridiculously simple to make. Impress your guests with this unique ragu that features a game-changing surprise ingredient thanks to Jamie Oliver. Beef cheeks are an incredible cut that really elevates many dishes.
Instant Pot/MultiCooker/Pressure Cooker OR Slow Cooker/Crockpot and frypan
chopping board and knives
Large pot to cook pasta
Measuring cup and spoons
Box grater or microplane
Ingredients
1 ½tbspolive oil(more as needed)
1brown/yellow onion(diced)
6largegarlic cloves(peeled and minced)
¾tspdried thyme
¾tspcooking salt
2medium-largeoranges(scrubbed and zested)
⅔cupred wine or beef stock
1cancrushed tomatoes410g/14 oz.
1 ½tbsptomato paste concentrate
700-750gramsbeef cheeks
200gramswhite button mushrooms(½ pound)
1cupshredded red cabbage
200-220gramswide pasta(eg. pappardelle, fettucine. Use GF pasta if needed)
To serve
fresh parsley, leaves picked and chopped
freshly grated parmesan(optional)
fresh ground black pepper
Instructions
Prepare the ingredients as described, except garnishes and pasta.
Instant Pot/Multicooker/Pressure Cooker
Heat the inner pot on the saute function of your Instant Pot/multicooker and add most of the oil after a couple of minutes. Add the onions and sweat for a few minutes while stirring. When golden brown add the remaining oil, garlic, thyme, salt and orange zest. Stir for a minute or two, then add the red wine and allow to cook off for a few minutes.
Add the tomatoes and tomato paste to the inner pot and stir well. Lastly, add the beef cheeks and mushrooms and stir well.
Close the lid and seal the vent. Set your Instant Pot/multicooker to cook at high pressure for 70 mins.
Once done, allow to release the pressure for 10 minutes before removing the lid. While the pressure is releasing, cook the pasta according to packet instructions to al dente. Or if you're serving with mashed potato or cauliflower, prepare this a little earlier while the ragu is cooking. Use your favourite recipe if going with this option.
Stir in the cabbage to the ragu. If using pasta, gently stir the ragu with the pasta.Serve the ragu with the pasta/mashed potato, sprinkle with parsley and parmesan (optional).
Slow Cooker
Heat frypan over medium heat and add most of the oil. Add the onions and sweat for a few minutes while stirring. When golden brown add the remaining oil, garlic, thyme, salt and orange zest. Stir for a minute or two, then add the red wine and allow to cook off for a few minutes.
Transfer to the slow cooker. Add the tomatoes and tomato paste to the inner pot and stir well. Lastly, add the beef cheeks and mushrooms and stir well.
Slow cook on low for 8 hours or high for 5 hours. Check that the cheeks are soft but not too mushy. They should still hold their shape a little. Stir in the cabbage to the ragu.
Prepare your pasta according to packet instructions to al dente, or prepare your favourite mashed potato or cauliflower puree recipe.If using pasta, gently stir the ragu with the pasta.
Serve the ragu with the pasta/mashed potato, sprinkle with parsley and parmesan (optional).
Notes
This recipe also pairs perfectly with mashed potato or cauliflower puree